{"id":16361,"date":"2020-03-17T00:00:00","date_gmt":"2020-03-16T23:00:00","guid":{"rendered":"https:\/\/www.ecoceutics.com\/mesures-de-prevencio-coronavirus\/"},"modified":"2023-03-22T17:15:12","modified_gmt":"2023-03-22T16:15:12","slug":"mesures-de-prevencio-coronavirus","status":"publish","type":"post","link":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/mesures-de-prevencio-coronavirus\/","title":{"rendered":"Mesures de prevenci\u00f3 i protecci\u00f3: coronavirus (COVID-19)"},"content":{"rendered":"<p>Quines mesures de prevenci\u00f3 contra el coronavirus hi ha? Qu\u00e8 puc fer per protegir-me i prevenir la propagaci\u00f3 del virus?<\/p>\n<p><span style=\"color: #999999;\">\u00daltima actualitzaci\u00f3: 14\/04\/2020<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido de la p\u00e1gina<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/mesures-de-prevencio-coronavirus\/#mesures-de-proteccio-coronavirus-per-a-totes-les-persones\" >Mesures de protecci\u00f3 coronavirus per a totes les persones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/mesures-de-prevencio-coronavirus\/#mesures-de-proteccio-del-coronavirus-per-a-les-persones-que-es-troben-en-zones-on-sesta-propagant-la-covid-19-o-que-les-han-visitat-recentment-en-els-ultims-14-dies\" >Mesures de protecci\u00f3 del coronavirus per a les persones que es troben en zones on s\u2019est\u00e0 propagant la&nbsp;COVID-19 o que les han visitat recentment (en els \u00faltims&nbsp;14&nbsp;dies).<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"mesures-de-proteccio-coronavirus-per-a-totes-les-persones\"><\/span><span style=\"color: #333333;\">Mesures de protecci\u00f3 coronavirus per a totes les persones<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #333333;\">Mantingui\u2019s al dia de la informaci\u00f3 m\u00e9s recent sobre el brot de&nbsp;COVID-19, a la qual pot accedir en el lloc web de l\u2019OMS i a trav\u00e9s de les autoritats de salut p\u00fablica pertinents a escala nacional i local. S\u2019han registrat casos en molts pa\u00efsos de tot el m\u00f3n, i en diversos d\u2019ells s\u2019han produ\u00eft brots. Les autoritats xineses i les d\u2019altres pa\u00efsos han aconseguit alentir o detenir l\u2019avan\u00e7 dels brots, per\u00f2 la situaci\u00f3 \u00e9s impredictible i \u00e9s necessari comprovar amb regularitat les not\u00edcies m\u00e9s recents.<\/span><\/p>\n<p><span style=\"color: #333333;\">Hi ha diverses precaucions que es poden adoptar per a reduir la probabilitat de contreure o de contagiar la&nbsp;COVID-19:<\/span><\/p>\n<ul>\n<li><span style=\"color: #333333;\">Renti\u2019s les mans a fons i amb freq\u00fc\u00e8ncia fent servir un desinfectant a base d\u2019alcohol o amb aigua i sab\u00f3.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Rentar-se les mans amb aigua i sab\u00f3 o usant un desinfectant a base d\u2019alcohol mata els virus que pugui haver-hi a les seves mans.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Mantingui una dist\u00e0ncia m\u00ednima d\u20191 metre (3 peus) entre vost\u00e8 i qualsevol persona que tossi o esternudi.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Quan alg\u00fa tus o esternuda, treu pel nas o per la boca unes&nbsp;got\u00edcules&nbsp;de l\u00edquid que poden contenir el virus. Si est\u00e0 massa a prop, pot respirar les&nbsp;got\u00edcules&nbsp;i amb elles el virus de la&nbsp;COVID-19, si la persona que tus t\u00e9 la malaltia.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Eviti tocar-se els ulls, el nas i la boca.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Les mans toquen moltes superf\u00edcies i poden recollir virus. Una vegada contaminades, les mans poden transferir el virus als ulls, el nas o la boca. Des d\u2019all\u00ed, el virus pot entrar en el seu cos i causar-li la malaltia.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Tant vost\u00e8 com les persones que els envolten han d\u2019assegurar-se de mantenir una bona higiene de les vies respirat\u00f2ries. Aix\u00f2 significa cobrir-se la boca i el nas amb el colze doblegat o amb un mocador de paper en tossir o esternudar. El mocador usat ha de rebutjar-se immediatament.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Els virus es propaguen a trav\u00e9s de les&nbsp;got\u00edcules. En mantenir una bona higiene respirat\u00f2ria est\u00e0 protegint a les persones que li envolten de virus com els del refredat, la grip i la&nbsp;COVID-19.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Romangui a casa si no es troba b\u00e9. Si t\u00e9 febre, tos i dificultat per a respirar, busqui atenci\u00f3 m\u00e8dica. Segueixi les instruccions de les autoritats sanit\u00e0ries locals.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Les autoritats nacionals i locals disposaran de la informaci\u00f3 m\u00e9s actualitzada sobre la situaci\u00f3 en la seva zona. Trucar amb antelaci\u00f3 permetr\u00e0 que atenci\u00f3 de salut li dirigeixi r\u00e0pidament cap al centre de salut adequat. Aix\u00f2 tamb\u00e9 li protegir\u00e0 a vost\u00e8 i ajudar\u00e0 a prevenir la propagaci\u00f3 de virus i altres infeccions.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Mantingui\u2019s informat sobre les \u00faltimes novetats en relaci\u00f3 amb la&nbsp;COVID-19. Segueixi els consells del seu dispensador d\u2019atenci\u00f3 de salut, de les autoritats sanit\u00e0ries pertinents a escala nacional i local o del seu ocupador sobre la manera de protegir-se a si mateix i als altres davant la&nbsp;COVID-19.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Les autoritats nacionals i locals disposaran de la informaci\u00f3 m\u00e9s actualitzada sobre si la&nbsp;COVID-19 s\u2019est\u00e0 propagant en la seva zona. S\u00f3n els interlocutors m\u00e9s indicats per a donar consells sobre el que ha de fer la gent de la seva zona per a protegir-se.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Consulti les not\u00edcies m\u00e9s recents sobre les zones de major perill (\u00e9s a dir, les ciutats i llocs on la malaltia s\u2019est\u00e0 propagant m\u00e9s extensament). Si li \u00e9s possible, eviti despla\u00e7ar-se a aquestes zones, sobretot si la seva edat \u00e9s avan\u00e7ada o t\u00e9 vost\u00e8 diabetis, cardiopaties o neuropaties.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Aquestes precaucions s\u2019han d\u2019adoptar en aquestes zones perqu\u00e8 la probabilitat de contreure la&nbsp;COVID-19 \u00e9s m\u00e9s elevada.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"mesures-de-proteccio-del-coronavirus-per-a-les-persones-que-es-troben-en-zones-on-sesta-propagant-la-covid-19-o-que-les-han-visitat-recentment-en-els-ultims-14-dies\"><\/span><span style=\"color: #333333;\">Mesures de protecci\u00f3 del coronavirus per a les persones que es troben en zones on s\u2019est\u00e0 propagant la&nbsp;COVID-19 o que les han visitat recentment (en els \u00faltims&nbsp;14&nbsp;dies).<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #333333;\">Segueixi les orientacions abans exposades (Mesures de protecci\u00f3 per a totes les persones):<\/span><\/p>\n<ul>\n<li><span style=\"color: #333333;\">Romangui a casa si comen\u00e7a a trobar-se malament, encara que es tracti de s\u00edmptomes lleus com a mal de cap, febre lleugera (37,3&nbsp;oC&nbsp;o m\u00e9s) i rinorrea lleu, fins que es recuperi. Si li resulta indispensable sortir de casa o rebre una visita (per exemple, per a aconseguir aliments), posi\u2019s una m\u00e0scara per a no infectar a altres persones.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Evitar els contactes amb altres persones i les visites a centres m\u00e8dics permetr\u00e0 que aquests \u00faltims funcionin amb major efic\u00e0cia i ajudar\u00e0 a protegir-li a vost\u00e8 i a altres persones de possibles infeccions pel virus de la&nbsp;COVID-19 o uns altres.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #333333;\">Si t\u00e9 febre, tos i dificultat per a respirar, busqui r\u00e0pidament assessorament m\u00e8dic, ja que podria deure\u2019s a una infecci\u00f3 respirat\u00f2ria o una altra afecci\u00f3 greu. Cridi amb antelaci\u00f3 i informe al seu dispensador d\u2019atenci\u00f3 de salut sobre qualsevol viatge que hagi realitzat recentment o qualsevol contacte que hagi mantingut amb viatgers.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Per qu\u00e8?<\/strong> Trucar amb antelaci\u00f3 permetr\u00e0 que el seu dispensador d\u2019atenci\u00f3 de salut li dirigeixi r\u00e0pidament cap al centre de salut adequat. Aix\u00f2 ajudar\u00e0 tamb\u00e9 a prevenir la propagaci\u00f3 de virus i altres infeccions.<\/span><\/li>\n<\/ul>\n<p><strong>Font:<\/strong> OMS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quines mesures de prevenci\u00f3 contra el coronavirus hi ha? Qu\u00e8 puc fer per protegir-me i prevenir la propagaci\u00f3 del virus? \u00daltima actualitzaci\u00f3: 14\/04\/2020 Mesures de protecci\u00f3 coronavirus per a totes les persones Mantingui\u2019s al dia de la informaci\u00f3 m\u00e9s recent sobre el brot de&nbsp;COVID-19, a la qual pot accedir en el lloc web de l\u2019OMS [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[4,1,60,94],"tags":[],"class_list":["post-16361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-respostes-de-salut","category-salut","category-salud","category-respuestas-de-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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