{"id":16493,"date":"2020-12-23T00:00:00","date_gmt":"2020-12-22T23:00:00","guid":{"rendered":"https:\/\/www.ecoceutics.com\/remeis-naturals-inflor\/"},"modified":"2023-05-29T09:19:56","modified_gmt":"2023-05-29T07:19:56","slug":"remeis-naturals-inflor","status":"publish","type":"post","link":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/","title":{"rendered":"Eliminar la inflor abdominal: Remeis naturals"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La <\/span><b>distensi\u00f3 o inflor abdominal<\/b><span style=\"font-weight: 400;\"> \u00e9s un problema com\u00fa que pot causar mol\u00e8sties als qui la pateixen. Per aquesta ra\u00f3, en aquest article compartirem <\/span><b>remeis naturals per eliminar la inflor<\/b><span style=\"font-weight: 400;\"> i aix\u00ed alleujar el ventre inflamat, evitar una digesti\u00f3 pesada i sentir-se amb m\u00e9s lleugeresa. Tot i que les causes poden ser diverses, en aquest article ens enfocarem en les m\u00e9s comunes: retenci\u00f3 de l\u00edquids, gasos i restrenyiment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parlem una mica de cadascun d&#8217;ells\u2026<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido de la p\u00e1gina<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/#causes-de-la-inflor-abdominal\" >Causes de la inflor abdominal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/#com-baixar-la-inflor-per-retencio-de-liquids\" >Com baixar la inflor per retenci\u00f3 de l\u00edquids?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/#com-baixar-la-inflor-destomac-per-gasos\" >Com baixar la inflor d&#8217;est\u00f3mac per gasos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/#remeis-naturals-per-al-restrenyiment\" >Remeis naturals per al restrenyiment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-inflor\/#baixar-la-inflor-abdominal-que-mes-puc-fer\" >Baixar la inflor abdominal: Qu\u00e8 m\u00e9s puc fer?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"causes-de-la-inflor-abdominal\"><\/span><span style=\"font-weight: 400;\">Causes de la inflor abdominal<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Poden ser diverses les <\/span><b>causes de inflor<\/b><span style=\"font-weight: 400;\">. Tot i aix\u00f2, quan un client ens diu \u201cvull un remei natural per reduir la inflor\u201d usualment es refereix al fet que vol solucionar un d&#8217;aquests tres problemes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Retenci\u00f3 de l\u00edquids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gasos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estrenyiment<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">S\u00f3n tres problemes que tenen en com\u00fa l&#8217;augment del volum corporal, amb m\u00e9s o menys impacte a la zona abdominal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tamb\u00e9 cal esmentar que hi ha causes de major gravetat quan es presenten s\u00edmptomes de distensi\u00f3 abdominal. Per exemple, el sobrecreixement de bacteris a l&#8217;intest\u00ed prim (SIBO), trastorns cr\u00f2nics, intoler\u00e0ncia a la lactosa causada per malaltia cel\u00edaca, entre d&#8217;altres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En qualsevol cas, els professionals farmac\u00e8utics poden analitzar cada cas i oferir la soluci\u00f3 m\u00e9s apropiada. En la majoria dels casos de inflor o distensi\u00f3, pot ser tractat des de casa perqu\u00e8 la causa sol ser inofensiva. \u2013 No obstant, el farmac\u00e8utic tamb\u00e9 pot donar indicacions d&#8217;anar a l&#8217;hospital si considera oport\u00fa la intervenci\u00f3 d&#8217;un metge.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"com-baixar-la-inflor-per-retencio-de-liquids\"><\/span><span style=\"font-weight: 400;\">Com baixar la inflor per retenci\u00f3 de l\u00edquids?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Les hormones, el sistema circulatori, el sistema urinari, el sistema limf\u00e0tic, la quantitat de sal que mengem, el moviment corporal, alguns medicaments o la temperatura ambient s\u00f3n tots factors que impacten en el balan\u00e7 h\u00eddric del nostre cos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quan el balan\u00e7 s&#8217;inclina cap al costat de la retenci\u00f3 d&#8217;aigua \u00e9s que ens notem \u201c<\/span><b>inflats<\/b><span style=\"font-weight: 400;\">\u201d: menjar molta sal, estar al voltant dels dies de la menstruaci\u00f3, no fer exercici, o la immobilitat d&#8217;un viatge llarg poden augmentar la retenci\u00f3 de l\u00edquids. A la farm\u00e0cia podem recomanar-te productes naturals que t&#8217;ajuden a eliminar l\u00edquids, per\u00f2, abans de demanar-ho directament en un herbolari o manejar-ho pel teu compte, \u00e9s convenient que parlis amb un professional de la salut. Cada cas \u00e9s diferent:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alguns canvis els podem gestionar amb <\/span><b>di\u00fcr\u00e8tics naturals<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Altres vegades \u00e9s millor atacar la causa principal amb <\/span><b>productes naturals suaus<\/b><span style=\"font-weight: 400;\">: per exemple, la inflor de la s\u00edndrome premenstrual podem tractar-la amb productes espec\u00edfics en comptes de rec\u00f3rrer a di\u00fcr\u00e8tics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Els casos m\u00e9s severs, com la retenci\u00f3 deguda a problemes card\u00edacs que poden ser motiu de preocupaci\u00f3, requereix la intervenci\u00f3 d&#8217;un metge.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"com-baixar-la-inflor-destomac-per-gasos\"><\/span><span style=\"font-weight: 400;\">Com baixar la inflor d&#8217;est\u00f3mac per gasos<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Aquesta inflor abdominal pot arribar a ser molt not\u00f2ria, deixant la zona abdominal ben tensa. Normalment s\u00f3n episodis puntuals que es poden tractar amb <\/span><a href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/gasos-quins-remeis-hi-ha\/\"><span style=\"font-weight: 400;\">medicaments<\/span><\/a><span style=\"font-weight: 400;\"> o amb <\/span><a href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-contra-els-gasos\/\"><span style=\"font-weight: 400;\">productes naturals<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per\u00f2 si notes que la mala digesti\u00f3 es repeteix molt i tens <\/span><b>excessivitat de gasos<\/b><span style=\"font-weight: 400;\">, \u00e9s possible que tinguis un problema al sistema digestiu; si creus que \u00e9s el teu cas parla amb el teu farmac\u00e8utic, que et pot donar consells diet\u00e8tics i sabr\u00e0 si cal derivar-te al metge.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"remeis-naturals-per-al-restrenyiment\"><\/span><span style=\"font-weight: 400;\">Remeis naturals per al restrenyiment<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La <\/span><b>inflor abdominal per restrenyiment<\/b><span style=\"font-weight: 400;\"> es resol sola, quan es produeix la corresponent evacuaci\u00f3. Hi ha persones que ho noten puntualment, per\u00f2 n&#8217;hi ha que tenen restrenyiment cr\u00f2nic i sempre tenen una certa \u201cinflor basal\u201d. Hi ha productes naturals per resoldre tots dos casos, per\u00f2 s\u00f3n diferents.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per exemple, per als casos de restrenyiment puntual es pot rec\u00f3rrer a l&#8217;\u00fas de microenemes aix\u00ed com comprimits, c\u00e0psules o infusions. Per al restrenyiment cr\u00f2nic, els remeis naturals seg\u00fcents poden servir com a ajuda: beure abundant aigua, fer exercici f\u00edsic, menjar abundants fruites i verdures, prendre probi\u00f2tics. entre d&#8217;altres. Si us interessa con\u00e8ixer amb m\u00e9s detall, a Ecoceutics comptem amb un article informatiu i complet sobre els <\/span><a href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-per-al-restrenyiment\/\"><span style=\"font-weight: 400;\">remeis naturals per al restrenyiment<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"baixar-la-inflor-abdominal-que-mes-puc-fer\"><\/span><span style=\"font-weight: 400;\">Baixar la inflor abdominal: Qu\u00e8 m\u00e9s puc fer?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hi ha una s\u00e8rie de mesures generals que ajudaran que l&#8217;abdomen no se t&#8217;infli:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evita les begudes carbonatades<\/b><span style=\"font-weight: 400;\">. Les bombolletes ocupen volum al teu intest\u00ed, inflant-lo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Menja lentament.<\/b><span style=\"font-weight: 400;\"> Menjar r\u00e0pid et fa empassar aire, augmentant el volum abdominal.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evita els aliments<\/b><span style=\"font-weight: 400;\"> que et causen gasos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Menja aliments amb fibra<\/b><span style=\"font-weight: 400;\">, ja que afavoreixen el tr\u00e0nsit intestinal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evita la sal i els aliments preprocessats<\/b><span style=\"font-weight: 400;\"> que la contenen en alta quantitat, ja que la sal ret\u00e9 l\u00edquids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Realitza <\/span><b>canvis saludables<\/b><span style=\"font-weight: 400;\"> al teu estil de vida<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Recorda que natural no vol dir innocu. Els productes naturals tamb\u00e9 tenen contraindicacions, no es poden utilitzar en alguns casos, interaccionen amb altres medicaments, etc. Si tens un problema de volum abdominal que vols resoldre amb productes naturals confia en el teu farmac\u00e8utic, que sabr\u00e0 recomanar-te el que et vagi millor per resoldre el teu problema de salut.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La distensi\u00f3 o inflor abdominal \u00e9s un problema com\u00fa que pot causar mol\u00e8sties als qui la pateixen. Per aquesta ra\u00f3, en aquest article compartirem remeis naturals per eliminar la inflor i aix\u00ed alleujar el ventre inflamat, evitar una digesti\u00f3 pesada i sentir-se amb m\u00e9s lleugeresa. Tot i que les causes poden ser diverses, en aquest [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":19468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[4,56],"tags":[],"class_list":["post-16493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-respostes-de-salut","category-remeis-naturals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remeis naturals per a eliminar la inflor abdominal | Ecoceutics<\/title>\n<meta name=\"description\" content=\"Vols eliminar la inflor abdominal? 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