{"id":16497,"date":"2020-12-23T00:00:00","date_gmt":"2020-12-22T23:00:00","guid":{"rendered":"https:\/\/www.ecoceutics.com\/ressaca-que-prendre\/"},"modified":"2021-12-23T11:36:16","modified_gmt":"2021-12-23T10:36:16","slug":"ressaca-que-prendre","status":"publish","type":"post","link":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/","title":{"rendered":"Qu\u00e8 prendre per a la ressaca?"},"content":{"rendered":"<p>La ressaca \u00e9s el terme col\u00b7loquial de la&nbsp;veis\u00e0lgia, aquesta molesta combinaci\u00f3 de s\u00edmptomes f\u00edsics i mentals que experimentem despr\u00e9s d\u2019un episodi d\u2019alt consum d\u2019alcohol quan l\u2019alcohol en sang s\u2019aproxima a zero. Quan \u00e9s \u00abalt consum\u00bb? Dep\u00e8n, per a cada persona el l\u00edmit \u00e9s molt diferent. En qualsevol cas, la ressaca \u00e9s un episodi molest que volem que s\u2019acabi al m\u00e9s aviat possible. Qu\u00e8 podem prendre quan tenim ressaca per a sentir-nos millor? T\u2019ho expliquem en aquest article.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido de la p\u00e1gina<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#que-es-exactament-la-ressaca\" >Qu\u00e8 \u00e9s exactament la ressaca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#per-que-passa-la-ressaca\" >Per qu\u00e8 passa la ressaca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#que-puc-fer-per-a-evitar-la-ressaca\" >Qu\u00e8 puc fer per a evitar la ressaca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#que-puc-prendre-per-a-la-ressaca\" >Qu\u00e8 puc prendre per a la ressaca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#existeixen-productes-especifics-per-a-la-ressaca\" >Existeixen productes espec\u00edfics per a la ressaca?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"que-es-exactament-la-ressaca\"><\/span>Qu\u00e8 \u00e9s exactament la ressaca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La ressaca \u00e9s un conjunt de s\u00edmptomes molt variat, que pot incloure un o diversos dels seg\u00fcents:<\/p>\n<ul>\n<li>S\u00edmptomes f\u00edsics: marejos, mal de cap, sequedat de boca, pujada de pressi\u00f3 arterial, dolor muscular, n\u00e0usees, v\u00f2mits, taquic\u00e0rdia, sudoraci\u00f3 excessiva, sensibilitat a llum o so, cansament o tremolors.<\/li>\n<li>S\u00edmptomes mentals: irritabilitat, ansietat, depressi\u00f3.<\/li>\n<\/ul>\n<p>Qu\u00e8 prendre per a la ressaca estar\u00e0 associat als s\u00edmptomes que presentis i que necessitis controlar. I la ressaca no t\u00e9 per qu\u00e8 ser la mateixa entre diferents persones que beuen el mateix, ja que hi ha factors gen\u00e8tics involucrats en el metabolisme de l\u2019alcohol. Tamb\u00e9 poden variar en la mateixa persona, podent patir ressaques m\u00e9s o menys severes fins i tot bevent la mateixa quantitat d\u2019alcohol totes les vegades; per exemple, no \u00e9s la mateixa ressaca quan s\u2019est\u00e0 sa que quan s\u2019est\u00e0 a punt de caure amb una grip. El consell farmac\u00e8utic variar\u00e0 en cada cas, segons els s\u00edmptomes i la intensitat.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"per-que-passa-la-ressaca\"><\/span>Per qu\u00e8 passa la ressaca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00c9s una pregunta interessant: hi ha diverses teories, per\u00f2 encara no estan confirmades al 100%. Sembla que la \u00abculpa\u00bb de la ressaca est\u00e0 repartida entre diversos \u00abcol\u00b7laboradors\u00bb:<\/p>\n<ul>\n<li>L\u2019alcohol \u00e9s transformat en el fetge, primer a acetaldehid, despr\u00e9s a acetat, i finalment a di\u00f2xid de carboni (CO\u2082) i aigua. Per\u00f2 aquestes transformacions passen a diferent velocitat, per la qual cosa si beus molt alcohol, es pot acumular acetaldehid en el cos, causant s\u00edmptomes de ressaca.<\/li>\n<li>L\u2019alcohol t\u00e9 un efecte di\u00fcr\u00e8tic, ja que impedeix que la vasopressina retingui aigua al rony\u00f3. La deshidrataci\u00f3 pot jugar un paper en els s\u00edmptomes de la ressaca.<\/li>\n<li>No bevem alcohol pur, sin\u00f3 que bevem begudes alcoh\u00f2liques que tenen alcohol m\u00e9s altres productes. A les mol\u00e8cules org\u00e0niques que v\u00e9nen en l\u2019ampolla i que estan relacionades amb la ressaca se li diuen cong\u00e8neres; whisky, conyac i tequila s\u00f3n m\u00e9s riques en cong\u00e8neres que el vodka, rom o ginebra. D\u2019aqu\u00ed surt la idea que \u00abl\u2019alcohol de qualitat d\u00f3na menys ressaca\u00bb, ja que una millor destil\u00b7laci\u00f3 elimina alguns cong\u00e8neres com el metanol.<\/li>\n<li>El sistema immune reacciona davant de l\u2019alcohol augmentant la quantitat en sang d\u2019unes mol\u00e8cules de defensa anomenades \u00abcitocines\u00bb. L\u2019augment de citocines estaria relacionat amb alguns s\u00edmptomes de la ressaca, entre ells la p\u00e8rdua de la mem\u00f2ria.<\/li>\n<li>Al&nbsp;metabolitzar l\u2019alcohol es genera una baixada de glucosa en sang, la qual cosa pot augmentar el malestar de la ressaca.<br \/>\nCom veus, la ressaca \u00e9s un mecanisme complex, i tractar-la requereix atacar tots aquests angles.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"que-puc-fer-per-a-evitar-la-ressaca\"><\/span>Qu\u00e8 puc fer per a evitar la ressaca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Com \u00e9s obvi, el millor per a no tenir ressaca \u00e9s no beure alcohol.<br \/>\nPer\u00f2 descartada l\u2019abstin\u00e8ncia, la seg\u00fcent millor opci\u00f3 \u00e9s no beure alcohol a nivells que sospitem que ens poden afectar. Un bon predictor de la ressaca pot ser comparar el teu consum entre dies: el dia que beus molt m\u00e9s del que beus normalment, fent un \u00abpic de consum\u00bb, tens molta probabilitat de sofrir una ressaca l\u2019endem\u00e0.<\/p>\n<p>Altres bons consells per a evitar la ressaca s\u00f3n:<\/p>\n<ul>\n<li>No beure amb l\u2019est\u00f3mac buit.<\/li>\n<li>Beure amb tranquil\u00b7litat.<\/li>\n<li>Alternar begudes alcoh\u00f2liques amb begudes no alcoh\u00f2liques per a evitar la deshidrataci\u00f3 i donar-li temps al cos a metabolitzar l\u2019alcohol.<\/li>\n<li>Evitar begudes que no s\u00e0pigues&nbsp;quant&nbsp;alcohol contenen.<\/li>\n<li>Evitar les begudes carbonatades o endolcides amb edulcorants, ja que acceleren l\u2019absorci\u00f3 d\u2019alcohol.<\/li>\n<li>Evitar fumar mentre beus, o mantenir al m\u00ednim el nombre de cigarrets, ja que el tabac empitjora s\u00edmptomes de ressaca, com el dolor estomacal o la fatiga.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"que-puc-prendre-per-a-la-ressaca\"><\/span>Qu\u00e8 puc prendre per a la ressaca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Si tot l\u2019anterior va fallar i has comen\u00e7at el dia amb ressaca, hi ha diverses coses que pots fer per a reparar el mal.<\/p>\n<ul>\n<li>Beu abundant aigua per a rehidratar-te.<\/li>\n<li>Esmor\u00e7a b\u00e9. Si no et veus amb \u00e0nims per a menjar, almenys beu un bon brou, o solucions riques en electr\u00f2lits com el&nbsp;Sueroral\u00ae. Millorar\u00e0s els s\u00edmptomes associats a la baixada de glucosa. Si tens n\u00e0usees, beu lentament i a glopets.<\/li>\n<li>Pots prendre analg\u00e8sics per al malestar i el mal de cap si el necessites per a sobreviure al dia. Evita dosis altes de paracetamol, ja que \u00e9s l\u2019analg\u00e8sic que m\u00e9s afecta el fetge, ja tocat per l\u2019alcohol. L\u2019ibuprof\u00e8n o l\u2019aspirina s\u00f3n opcions m\u00e9s acceptables, per\u00f2 a la menor dosi efectiva, ja que afecten l\u2019est\u00f3mac. I no els prenguis \u00abper a prevenir\u00bb abans de ficar-te al llit; espera a l\u2019altre dia a veure si els necessites o no.<\/li>\n<li>Per a l\u2019acidesa pots utilitzar anti\u00e0cids. Sal&nbsp;de Eno\u00ae,&nbsp;Almax\u00ae, Alka-Seltzer\u00ae,&nbsp;Gaviscon\u00ae\u2026 aquests i uns altres m\u00e9s s\u00f3n bones opcions i s\u00f3n de venda lliure.<\/li>\n<li>Existeixen plantes que tradicionalment s\u2019usen per al malestar digestiu en cas de ressaca, com la camamilla o el gingebre.<\/li>\n<\/ul>\n<p>Finalment, NO t\u2019automediquis amb&nbsp;Primper\u00e1n\u00ae,&nbsp;Motilium\u00ae o els seus gen\u00e8rics; parla primer amb un professional. S\u00f3n medicaments que no han de combinar-se amb alcohol ni utilitzar-se sense control m\u00e8dic. Parla amb el teu farmac\u00e8utic de confian\u00e7a, que pot ajudar-te a triar el millor tractament per al teu quadre.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"existeixen-productes-especifics-per-a-la-ressaca\"><\/span>Existeixen productes espec\u00edfics per a la ressaca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Els \u00abproductes&nbsp;antiressaca\u00bb solen ser combinacions que intenten que el teu cos estigui sa per a&nbsp;metabolitzar&nbsp;l\u2019alcohol. Solen incloure vitamines del grup B (estan involucrades en les reaccions d\u2019eliminaci\u00f3 de l\u2019alcohol), minerals com el potassi o magnesi, o productes naturals capa\u00e7os d\u2019interactuar amb el fetge, com la carxofa o el card mari\u00e0. Per\u00f2 el l\u00edmit al processament de l\u2019alcohol el posa el teu propi cos.<\/p>\n<p>Dues observacions respecte als productes&nbsp;antiressaca:<\/p>\n<ul>\n<li>Poden contenir actius que causen al\u00b7l\u00e8rgies, uns altres tenen molt sucre, o poden interactuar amb medicaments, per la qual cosa no hauries de consumir-los sense consell professional. Encara que s\u00f3n bastant innocus i es venen legalment per Internet, \u00e9s millor consultar per a assegurar que s\u00f3n adequats per a tu.<\/li>\n<li>El pitjor \u00e9s la falsa confian\u00e7a que poden generar, fent-te creure que pots beure el que vulguis sense conseq\u00fc\u00e8ncies.<\/li>\n<\/ul>\n<p>Demana consell al teu farmac\u00e8utic abans de prendre productes per a prevenir la ressaca, perqu\u00e8 pot orientar-te respecte al que pots esperar i el que no en cada cas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ressaca \u00e9s el terme col\u00b7loquial de la&nbsp;veis\u00e0lgia, aquesta molesta combinaci\u00f3 de s\u00edmptomes f\u00edsics i mentals que experimentem despr\u00e9s d\u2019un episodi d\u2019alt consum d\u2019alcohol quan l\u2019alcohol en sang s\u2019aproxima a zero. Quan \u00e9s \u00abalt consum\u00bb? Dep\u00e8n, per a cada persona el l\u00edmit \u00e9s molt diferent. En qualsevol cas, la ressaca \u00e9s un episodi molest que [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-16497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-respostes-de-salut","category-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics<\/title>\n<meta name=\"description\" content=\"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/\" \/>\n<meta property=\"og:site_name\" content=\"ecoceutics\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-22T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T10:36:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lorena Crosa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Crosa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/\"},\"author\":{\"name\":\"Lorena Crosa\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#\\\/schema\\\/person\\\/1ea99343a86784e00a52c8744dfc7d83\"},\"headline\":\"Qu\u00e8 prendre per a la ressaca?\",\"datePublished\":\"2020-12-22T23:00:00+00:00\",\"dateModified\":\"2021-12-23T10:36:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/\"},\"wordCount\":1220,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg\",\"articleSection\":[\"Respostes de salut\",\"Salut\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/\",\"name\":\"Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg\",\"datePublished\":\"2020-12-22T23:00:00+00:00\",\"dateModified\":\"2021-12-23T10:36:16+00:00\",\"description\":\"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/respostes-de-salut\\\/salut\\\/ressaca-que-prendre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u00e8 prendre per a la ressaca?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/\",\"name\":\"ecoceutics\",\"description\":\"Primera red de farmacias independientes bajo una marca\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#organization\",\"name\":\"Ecoceutics\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Logo-Ecoceutics-SVG-01-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Logo-Ecoceutics-SVG-01-1.svg\",\"width\":232,\"height\":68,\"caption\":\"Ecoceutics\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/ca\\\/#\\\/schema\\\/person\\\/1ea99343a86784e00a52c8744dfc7d83\",\"name\":\"Lorena Crosa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Lorena-Crosa-100x100.jpg\",\"url\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Lorena-Crosa-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ecoceutics.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Lorena-Crosa-100x100.jpg\",\"caption\":\"Lorena Crosa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics","description":"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/","og_locale":"ca_ES","og_type":"article","og_title":"Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics","og_description":"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.","og_url":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/","og_site_name":"ecoceutics","article_published_time":"2020-12-22T23:00:00+00:00","article_modified_time":"2021-12-23T10:36:16+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg","type":"image\/png"}],"author":"Lorena Crosa","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Lorena Crosa","Temps estimat de lectura":"5 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#article","isPartOf":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/"},"author":{"name":"Lorena Crosa","@id":"https:\/\/www.ecoceutics.com\/ca\/#\/schema\/person\/1ea99343a86784e00a52c8744dfc7d83"},"headline":"Qu\u00e8 prendre per a la ressaca?","datePublished":"2020-12-22T23:00:00+00:00","dateModified":"2021-12-23T10:36:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/"},"wordCount":1220,"publisher":{"@id":"https:\/\/www.ecoceutics.com\/ca\/#organization"},"image":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg","articleSection":["Respostes de salut","Salut"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/","url":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/","name":"Qu\u00e8 prendre per a la ressaca? | farm\u00e0cies ecoceutics","isPartOf":{"@id":"https:\/\/www.ecoceutics.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#primaryimage"},"image":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg","datePublished":"2020-12-22T23:00:00+00:00","dateModified":"2021-12-23T10:36:16+00:00","description":"Qu\u00e8 prendre per a la ressaca estar\u00e0 associat els s\u00edmptomes que presentis. I la ressaca no necess\u00e0riament ha de ser igual entre diferents persones.","breadcrumb":{"@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#primaryimage","url":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg","contentUrl":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2021\/09\/Plantilla_FOTOS-EXTERIOR-POST-10-4.jpg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/salut\/ressaca-que-prendre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.ecoceutics.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Qu\u00e8 prendre per a la ressaca?"}]},{"@type":"WebSite","@id":"https:\/\/www.ecoceutics.com\/ca\/#website","url":"https:\/\/www.ecoceutics.com\/ca\/","name":"ecoceutics","description":"Primera red de farmacias independientes bajo una marca","publisher":{"@id":"https:\/\/www.ecoceutics.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ecoceutics.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.ecoceutics.com\/ca\/#organization","name":"Ecoceutics","url":"https:\/\/www.ecoceutics.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ecoceutics.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2022\/02\/Logo-Ecoceutics-SVG-01-1.svg","contentUrl":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2022\/02\/Logo-Ecoceutics-SVG-01-1.svg","width":232,"height":68,"caption":"Ecoceutics"},"image":{"@id":"https:\/\/www.ecoceutics.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.ecoceutics.com\/ca\/#\/schema\/person\/1ea99343a86784e00a52c8744dfc7d83","name":"Lorena Crosa","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2024\/03\/Lorena-Crosa-100x100.jpg","url":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2024\/03\/Lorena-Crosa-100x100.jpg","contentUrl":"https:\/\/www.ecoceutics.com\/wp-content\/uploads\/2024\/03\/Lorena-Crosa-100x100.jpg","caption":"Lorena Crosa"}}]}},"_links":{"self":[{"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/posts\/16497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/comments?post=16497"}],"version-history":[{"count":0,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/posts\/16497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/media\/17928"}],"wp:attachment":[{"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/media?parent=16497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/categories?post=16497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecoceutics.com\/ca\/wp-json\/wp\/v2\/tags?post=16497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}