{"id":16544,"date":"2021-04-13T00:00:00","date_gmt":"2021-04-12T22:00:00","guid":{"rendered":"https:\/\/www.ecoceutics.com\/remeis-naturals-acidesa\/"},"modified":"2021-12-23T11:24:53","modified_gmt":"2021-12-23T10:24:53","slug":"remeis-naturals-acidesa","status":"publish","type":"post","link":"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-acidesa\/","title":{"rendered":"Remeis naturals per a l&#8217;acidesa i el reflux estomacal"},"content":{"rendered":"<p>L\u2019acidesa \u00e9s un problema digestiu bastant freq\u00fcent, tant que es considera normal patir-lo alguna vegada. Causa dolor en la zona de la boca de l\u2019est\u00f3mac i, quan s\u2019acompanya de reflux, el dolor apareix en el pit o en la gola. Tamb\u00e9 pot causar un cert sabor amarg en la boca. \u00c9s com\u00fa que en la farm\u00e0cia ens demanin medicaci\u00f3 per a tractar aquest problema, per\u00f2 existeix algun producte natural que ajudi amb l\u2019acidesa i el reflux? S\u00ed, existeixen, i alguns fins i tot es venen com a medicaments. T\u2019expliquem tot referent als productes naturals i l\u2019acidesa en aquest article.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido de la p\u00e1gina<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-acidesa\/#per-que-tenim-acidesa-o-reflux\" >Per qu\u00e8 tenim acidesa o reflux?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-acidesa\/#com-es-controla-el-reflux-estomacal\" >Com es controla el reflux estomacal?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-acidesa\/#hi-ha-productes-naturals-per-a-controlar-el-reflux-estomacal\" >Hi ha productes naturals per a controlar el reflux estomacal?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ecoceutics.com\/ca\/respostes-de-salut\/remeis-naturals\/remeis-naturals-acidesa\/#estic-embarassada-puc-utilitzar-aquests-productes-naturals-per-a-lacidesa-i-el-reflux\" >Estic embarassada. Puc utilitzar aquests productes naturals per a l\u2019acidesa i el reflux?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"per-que-tenim-acidesa-o-reflux\"><\/span>Per qu\u00e8 tenim acidesa o reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Entre l\u2019es\u00f2fag i l\u2019est\u00f3mac tenim un esf\u00ednter anomenat c\u00e0rdies, encarregat de permetre el pas del menjar des de l\u2019es\u00f2fag cap a l\u2019est\u00f3mac i de tancar el cam\u00ed invers. Quan per algun motiu el c\u00e0rdies no funciona b\u00e9 (hormones, problemes anat\u00f2mics, etc.) el contingut estomacal puja. Aquest contingut \u00e9s molt \u00e0cid, perqu\u00e8 l\u2019est\u00f3mac utilitza \u00e0cid clorh\u00eddric per a comen\u00e7ar a digerir el menjar. L\u2019est\u00f3mac t\u00e9 un recobriment muc\u00f3s que li permet resistir l\u2019\u00e0cid estomacal i els enzims digestius, per\u00f2 l\u2019es\u00f2fag i la gola no tenen tanta protecci\u00f3 davant d\u2019aquest atac; per aquest motiu l\u2019acidesa causa dolor o cremor en la zona de la boca de l\u2019est\u00f3mac, del pit i de la gola.<\/p>\n<p>Existeixen alguns mecanismes diferents, com el que succeeix en el reflux alcal\u00ed, per\u00f2 el m\u00e9s com\u00fa \u00e9s el que t\u2019hem explicat.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"com-es-controla-el-reflux-estomacal\"><\/span>Com es controla el reflux estomacal?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>No hi ha manera de for\u00e7ar el tancament del c\u00e0rdies, per la qual cosa el tractament del reflux es basa en mesures diet\u00e8tiques i en mesures farmacol\u00f2giques:<\/p>\n<ul>\n<li>Evita els aliments que et causen acidesa. Entre ells pots trobar menjars molt greixosos, begudes carbonatades, tom\u00e0quets, cebes, all, picants, alcohol, caf\u00e8 o te.<\/li>\n<li>Menja poc diverses vegades al dia en comptes de fer un o dos menjars copiosos.<\/li>\n<li>Evita estirar-te, fer exercici o esfor\u00e7os immediatament despr\u00e9s de dinar.<\/li>\n<li>Evita el tabac, perqu\u00e8 la nicotina podria relaxar el c\u00e0rdies.<\/li>\n<\/ul>\n<p>Les mesures farmacol\u00f2giques impliquen l\u2019\u00fas de medicaments que controlen l\u2019acidesa estomacal, que controlen l\u2019acc\u00e9s del contingut estomacal a l\u2019es\u00f2fag, o tots dos alhora. Depenent la intensitat o la freq\u00fc\u00e8ncia de l\u2019acidesa pot ser que et convingui m\u00e9s l\u2019un o l\u2019altre.<\/p>\n<p>\u00c9s important controlar l\u2019acidesa i el reflux, perqu\u00e8 la irritaci\u00f3 cont\u00ednua de les mucoses pot portar a una deterioraci\u00f3 important de la qualitat de vida (insomni, mal humor) i a complicacions com a \u00falceres, hemorr\u00e0gies o lesions malignes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"hi-ha-productes-naturals-per-a-controlar-el-reflux-estomacal\"><\/span>Hi ha productes naturals per a controlar el reflux estomacal?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00ed, hi ha productes naturals per a controlar el reflux estomacal. Entre ells comptem:<\/p>\n<ul>\n<li><em>Alginats. <\/em>S\u00f3n productes derivats de les algues. Funcionen creant una barrera perqu\u00e8 el contingut de l\u2019est\u00f3mac no pugui pujar per l\u2019es\u00f2fag. Els medicaments de la marca&nbsp;Gaviscon\u00ae estan fets a base d\u2019alginats. En aquest cas particular recomanem utilitzar un medicament i no un extracte o una infusi\u00f3 d\u2019algues, perqu\u00e8 la majoria dels preparats comercials estan orientats a un \u00fas diet\u00e8tic per l\u2019efecte saciant de les algues, no al control de l\u2019acidesa.<\/li>\n<li><em>Muc\u00edlags.<\/em> Els muc\u00edlags presents en les flors de malva, l\u2019arrel de malv\u00ed, les llavors de lli i les llavors de&nbsp;llant\u00e9n&nbsp;menor exerceixen una activitat protectora de l\u2019est\u00f3mac, per la qual cosa poden alleujar l\u2019acidesa que cursa amb dolor estomacal o irritaci\u00f3 esof\u00e0gica.<\/li>\n<li><em>Pectines.<\/em> Has notat que la poma et treu el dolor de l\u2019acidesa? No \u00e9s casualitat, perqu\u00e8 la poma cont\u00e9 pectines, mol\u00e8cules capaces de protegir mucoses.<\/li>\n<li><em>Aliments alcalins.<\/em> La patata, el pl\u00e0tan o el mel\u00f3 s\u00f3n productes alcalins que poden ajudar a compensar l\u2019acidesa estomacal.<\/li>\n<li><em>Regal\u00e8ssia.<\/em> La regal\u00e8ssia cont\u00e9 glicirrizina (antiinflamat\u00f2ria) i flavonoides (possible activitat antisecretora d\u2019\u00e0cid estomacal). L\u2019Iberogast\u00ae cont\u00e9 extracte de regal\u00e8ssia en la seva composici\u00f3.<\/li>\n<li><em>Plantes considerades digestives, com el boldo o la c\u00farcuma.<\/em> El mecanisme podria radicar a afavorir la digesti\u00f3, evitant que l\u2019est\u00f3mac estigui ple i per tant, evitant la regurgitaci\u00f3 (pujada de contingut estomacal) associada als menjars copiosos.<\/li>\n<\/ul>\n<p>Moltes d\u2019aquestes plantes tenen m\u00e9s d\u2019una propietat (els muc\u00edlags s\u00f3n laxants, les algues s\u00f3n riques en iode) per aix\u00f2 et recomanem que parlis amb el teu farmac\u00e8utic de confian\u00e7a a l\u2019hora d\u2019utilitzar aquestes plantes per a l\u2019acidesa. En la teva farm\u00e0cia sabran indicar-te si un preparat comercial \u00e9s apte per a l\u2019acidesa o si est\u00e0 pensat per a altres usos, o fins i tot si \u00e9s adequat que utilitzis aquests productes purs en el teu cas particular. Recorda que natural no significa innocu, i moltes vegades un medicament de s\u00edntesi pot ser m\u00e9s adequat que un producte natural.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"estic-embarassada-puc-utilitzar-aquests-productes-naturals-per-a-lacidesa-i-el-reflux\"><\/span>Estic embarassada. Puc utilitzar aquests productes naturals per a l\u2019acidesa i el reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L\u2019acidesa i el reflux s\u00f3n molt comuns durant l\u2019embar\u00e0s, ja que les hormones canvien la for\u00e7a amb la qual tanca el c\u00e0rdies. A m\u00e9s, en els \u00faltims mesos hi ha major pressi\u00f3 intraabdominal, amb el que el contingut pot pujar amb m\u00e9s facilitat. Si est\u00e0s embarassada i notes m\u00e9s acidesa, recorda:<\/p>\n<ul>\n<li><em>Natural no significa preferible durant l\u2019embar\u00e0s.<\/em> En el cas particular de l\u2019acidesa i el reflux existeixen medicaments que es consideren segurs i s\u00f3n \u00e0mpliament utilitzats per les dones embarassades, mentre que alguns productes naturals tenen efectes secundaris indesitjables. La regal\u00e8ssia est\u00e0 associada a un augment de la tensi\u00f3 arterial, les algues tenen una quantitat de iode important i poden alterar l\u2019equilibri de les hormones tiroidals\u2026 i aix\u00ed amb diverses plantes.<\/li>\n<li><em>Quan apareixen s\u00edmptomes nous \u00e9s millor parlar-los amb el teu metge.<\/em> A la farm\u00e0cia podem ajudar-te a controlar els s\u00edmptomes moment\u00e0niament, per\u00f2 encara si t\u2019ajudem \u00e9s convenient que comentis el que et passa amb el teu metge de cap\u00e7alera.<\/li>\n<\/ul>\n<p>Abans d\u2019automedicar-te, particularment en el cas de l\u2019embar\u00e0s, recorda que disposes del teu farmac\u00e8utic de confian\u00e7a per a orientar-te i ajudar-te a triar el que millor et funcionar\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019acidesa \u00e9s un problema digestiu bastant freq\u00fcent, tant que es considera normal patir-lo alguna vegada. Causa dolor en la zona de la boca de l\u2019est\u00f3mac i, quan s\u2019acompanya de reflux, el dolor apareix en el pit o en la gola. Tamb\u00e9 pot causar un cert sabor amarg en la boca. \u00c9s com\u00fa que en la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":30197,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[4,56],"tags":[],"class_list":["post-16544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-respostes-de-salut","category-remeis-naturals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remeis naturals per a l&#039;acidesa d&#039;est\u00f3mac | farm\u00e0cies ecoceutics<\/title>\n<meta name=\"description\" content=\"Existeix algun producte natural que ajudi amb l&#039;acidesa i el reflux? 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